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Lifestyle
Natural sources of vitamin B12
Vitamin B12, vital for DNA, red blood cells, and nerves, is mainly in meat, fish, dairy. Vegans can get it from dark green leafy vegetables.
Lifestyle
What to eat before a BJJ tournament
What to eat before a BJJ tournament: You should eat green vegetables and fruits that are low-fiber and high in carbs. Eating good food improves your health, body composition, and performance.
Lifestyle
Best Longevity foods for cyclist
Longevity foods for cyclists are high in vitamins, fiber, and minerals, making them ideal for any athlete's diet.
Lifestyle
9 guides on how to free mind from unwanted thoughts
Is it difficult to put a stop to strange behavior? Here is how to free mind from unwanted thoughts. 9 solutions to your problems.
Lifestyle
Pedal everyday and get rid of body heat
Experiencing excess heat in the body can be uncomfortable and ...
Lifestyle
Best protein powder online: Make it yourself!
During exercise, two things are most important, safety is the ...
Lifestyle
10 Best monsoon food: Get abundant Vitamins and minerals
We always opted for regular food, which we continued for the entire year. I brought you the best monsoon food that helps us increase immunity.
Lifestyle
Never ignore these 6 trending lipstick shades for you
Choosing the best shade varies and depends on each individual's color and skin type. I found these trending lipstick shades for me, and I hope you may like them too.
Lifestyle
10 Best perfumes for women in 2023 online brand
I found these 10 best perfumes for women in 2023 online. I must say that a woman without perfume is incomplete. All the women must wear perfume in addition to their extraordinary and remarkable appearance.
Lifestyle
15 Popular food blogs in 2023 to follow
I love cooking and it is one of my hobbies. If you have found any popular food blogs in 2023, please ask me to add to this list.